9 Meditations for Every Day Life- Digital Download Product

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Sit back , relax and listen to discover inner peace and clarity with "9 Meditations for Every Day Life". This comprehensive guide offers a bundle of meditations designed to bring balance and mindfulness into your busy lifestyle. Say goodbye to stress and hello to a more centered, focused and present way of living. Explore themes such as social media, confidence, resentment, time management and relaxation to start your journey to a peaceful everyday life.

Enjoy Meditations like:

Awareness of use of social media, viewing your mind and body as a lake, what I like about myself, mindfulness of breath ,Stop to reclaim clarity and confidence, awareness of when you are killing time, dealing with a wandering mind, alleviate anger and resentment, and alleviate feelings of loneliness.

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